Welcome to the blog!
Anyone else with hEDS feel like they’re allergic to… existing? Dust, pollen, stress, standing upright - suddenly your lungs feel heavy, your extremities swell wtih blood pooling, and your brain checks out. When you have hEDS, you know the vibe:
Breathing = effort
Allergens = personal attack + hives
Nervous system = permanently startled
Turns out your lungs, brain, and energy are all tangled up in one big overreaction loop. The below posts breaking down why this happens in hEDS - and what to do about it. I hope you find it useful 😊
Understanding Hypermobility Pain
Weather Pains Are a Real - and Debilitating
"Low normal" results are a red flag in hEDS
The hEDS Overachiever’s Guide to Standing Still
hEDS and the Great Allergy Showdown
How Relationships Affect your Health
Building Relationships That Match Your Reality when you are a chronic pain sufferer